• Surviving the Holidays by Health & Fitness Blogger www.juliewilcoxson.com
    Fitness

    Enjoying the Holidays without the Weight Gain

    Can you believe we are in December? Is anyone else wondering where 2018 went? It seems like I blinked and we’re already moving into a new year, boy, I don’t need time going by that fast. I know this last month throws a lot at you but I still want you to focus on making it through without derailing too much from all those healthy habits you have worked on all year. This doesn’t mean you can’t enjoy some delicious Christmas goodies but I do want to help you devise a plan of action before you go all in. Here are my quick tips to help you this month Tip…