We all have a vision on how we see ourselves. But we all set limitations on whether we believe we can achieve it or not. You see we all have this inner athlete in us, this fierce beast that wants the best, but we keep him trapped inside. We hold back because we have these limitations set on ourselves that we cannot possible be the person we envision of ourselves. We have thoughts of, maybe if my spouse was more supportive, or my circle of influence liked exercise or sports, or if I was able to play sports as a kid, of if I were taller, thinner, more athletic, more this more that then- THEN maybe I could… I have seen the quietest woman in her late 60’s lift more weight than the young 20 something, an overweight non athlete push harder than a former college football player, you have got to get out of your own way and allow your full potential to come out. The decision is yours, are you going to reach your full potential, reach that “person” you envision of yourself, or are you going to live your life setting limitations on yourself?
It doesn’t matter where you came from, where you are right now in your life- what matters is that you BELIEVE in yourself and BELIEVE you deserve to be your best person. You have to believe, envision it clearly, want it, and then move out of the way and make it happen regardless of the naysayers (that includes yourself). You have every right to devote an hour a day to your workouts, you have every right to feed your body the best fuel money can buy, you have every right to live up to your full potential and enjoy your optimal life…. So what is it going to be? Take a hard look at yourself in the mirror-are you going to stay where you are right now or are you going to let the beast out and live your best YOU!!! 
Setting Limitations
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